Archive for December, 2012

  • Interval Training at Home

    Interval Training at Home

    Interval training at home is the ideal solution for busy people, who do not have time to go to the gym, but want to lose weight quickly and efficiently. There are various types of exercise to try at home, so that you do not get […]

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  • Mood Disorders News and Treatment

    Mood Disorders News and Treatment

    Mood and Anxiety Disorders May Trigger Opioid Abuse Many people suffering from depression or other mental health issues may turn to alcohol to ease their pain before seeking professional help. New research confirms that these patients are at an increased risk to use opioid drugs […]

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  • The Best Strategies For Smaller Pores

    The Best Strategies For Smaller Pores

    Enlarged pores can be a nuisance to anyone who has them. Large pore sizes are more prone to breakouts and irritated skin. People who have enlarged pores are often self-conscious about their appearance. Having pores of this nature can be the result of genetics or […]

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  • Strong Health – Let’s Start at the Beginning

    Strong Health – Let’s Start at the Beginning

    Did you know? How you feel is not only how you feel physically but how you feel mentally and emotionally. At some time or another you may have said things like, “I really need to lose weight”, “I would love to quit smoking” or even […]

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  • Stop Smoking Hypnosis – How And Why It Works

    Stop Smoking Hypnosis – How And Why It Works

    When investigating using Hypnosis to stop smoking it is first important to think about exactly what hypnosis is, and how it may be able to help you. When you enter into hypnosis then you are essentially opening your mind up in to a more suggestible […]

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