Archive for September, 2011

  • Thoughts on Autism

    Thoughts on Autism

    Why are boys diagnosed with autism more often than girls? Why is autism becoming more common? After years of research, we still do not have a definitive answer. There have been many hypotheses including Skuse 2000 (David H. Skuse 1997). The Skuse 2000 hypothesis shows […]

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  • Relaxation Tips and Techniques to Help You Get a Good Night’s Sleep

    Relaxation Tips and Techniques to Help You Get a Good Night’s Sleep

    Insomnia can be distressing. When you can’t sleep it affects everything you do and means that you are not in the best place to deal with life or enjoy it. If you’re having trouble sleeping, then tossing and turning with worry about it can make […]

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  • Weight Loss by Drinking One of the World’s Most Popular Beverages – Tea

    Weight Loss by Drinking One of the World’s Most Popular Beverages – Tea

    Forget fasting, starvation diets and strenuous exercise. Weight loss could be as easy as brewing a cup of tea several times a day, since this is already a popular pastime of the western world. This seems like an ideal solution to the perfect body, however […]

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  • Anxety Treatment News: Exposure Therapy for Anxiety Disorders

    Anxety Treatment News: Exposure Therapy for Anxiety Disorders

    Q&A: A Yale Psychologist Calls for the End of Individual Psychotherapy Is individual therapy overrated and outdated? Yes, says Alan Kazdin, a professor of psychology and child psychiatry at Yale University, writing in the leading journal Perspectives on Psychological Science. Kazdin contends that treatments for […]

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  • Living With and Managing Anxiety

    Living With and Managing Anxiety

    Anxiety affects many individuals and has many different effects. Some of the effects and symptoms can range anywhere from a minor nuisance to a debilitating condition. Whether anxiety puts up roadblocks or speed bumps in a person’s life it is never an enjoyable experience. There […]

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  • The Top 5 Memory Loss Causes

    The Top 5 Memory Loss Causes

    A sharp mind can make you very efficient in everything you do. This is because when your brain is functioning very well, you can exceed expectations by producing more excellent outputs, whether it is for academic or work. This is the reason why you should […]

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  • Social Anxiety in College

    Social Anxiety in College

    The college years are often thought of as the most exciting times of a young person’s life-and that’s for more than just the education. It’s the time we’re supposed to “find ourselves”, have fun, and learn how to communicate with our peers. For the person […]

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